Red meat has tones of benefits that helps builds quality muscles. From being rich in iron, creatine and also carnitine, not only would you build muscles but gain strength and also with the aid of carnitine you’d be utilizing fat as fuel. Have your weekly dose of red meat and feel the difference. 💪🏻🥩 #fitspo #josephlaifitness #ifbbproleague #fitness #hypertrophycoach #bodybuilding #bodybuilder #olympiaamateur #fitnessaddict #classicbodybuilding #ripped #aesthetic #fitfam #shred #strengthandconditioning #physique #mensphysique #motivation #personaltraining #personaltrainer #bodyclassic #shredded #mensmuscle #fitnessmodel #ifbb #fitnessmotivation #teamjosephlai #gymlife #oldschoolbodybuilding #instahealth
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